Blog · Jamie Blackall · 1 August 2026
Counselling
Short-term and long-term counselling
Jamie Blackall, BACP-registered integrative counsellor, on choosing a brief piece of work or a longer relationship with therapy.
Both are legitimate
Some people need six sessions to get through a particular storm. Some need a longer, quieter relationship with a therapist. I work with adults on both a short- and long-term basis. Neither is more “serious”.
How we decide
In the introductory call we talk about what you want to be different, not only what hurts. If a brief piece of work is honest, I will not sell you a year.
Practicalities
I work Monday to Friday, including early morning, lunchtime and evening appointments. In person or online. 07538 874344 or jamespblackall@icloud.com. Please ask about fees when you get in touch.
This article is general information for people considering care at Health at Hart in Hartley Wintney. It is not a diagnosis, a prescription, or a promise of outcome. If you have sudden, severe or unexplained symptoms — including chest pain, unexplained weight loss, night pain, bowel or bladder changes, or a new neurological problem — seek urgent medical advice (NHS 111 or 999). UK osteopaths are regulated by the General Osteopathic Council. Counsellors named here are BACP-registered where stated. Always check with your GP or insurer if you are unsure whether a treatment is appropriate for you.
Appointments