Blog · Katie Green · 10 August 2026
Counselling
What happens in integrative counselling?
Katie Green, BACP-registered counsellor, on integrative therapy for adults 18+ at Health at Hart — and why there is a free 30-minute introductory call.
Integrative means tailored, not mixed-up
No single school of therapy fits every person. Integrative counsellors draw on more than one approach so the work can follow you — how you think, what you feel, and what has happened in your life. Sessions are 50 minutes. I am a BACP-registered member and I work with adults 18+.
The first conversation is not the first bill
I offer a free 30-minute introductory telephone call so you can hear how I work and decide if it feels like a fit. Therapy asks for trust. You should not have to buy a session to find out whether you can stand the sound of my voice.
Confidentiality
What you say stays in the room, with the usual legal and safety limits I will explain at the start — risk of harm, safeguarding, and the rare situations in which I would have to share information. That conversation is part of professional counselling, not small print.
This article is general information for people considering care at Health at Hart in Hartley Wintney. It is not a diagnosis, a prescription, or a promise of outcome. If you have sudden, severe or unexplained symptoms — including chest pain, unexplained weight loss, night pain, bowel or bladder changes, or a new neurological problem — seek urgent medical advice (NHS 111 or 999). UK osteopaths are regulated by the General Osteopathic Council. Counsellors named here are BACP-registered where stated. Always check with your GP or insurer if you are unsure whether a treatment is appropriate for you.
Appointments